The Nutrition Facts of Turkish Hazelnut
The Nutrition Facts of Turkish Hazelnut;
As per the research team members (scientist from University of Lincolnshire, scientist from Memorial University of Newfoundland, scientist from Tokyo University of Fisheries, scientist from University of Florida), the result of the nutriotion facts of hazelnut are in table below.
Kimyasal Bileşimi % Total Amino Asit Bileşimi g/100g
Protein 15.98 Iysine 0.47
Yağ 60.51 histidine 0.74
Doymuş 4.76 arginine 1.69
Tekli doymamış 50.32 aspartic asit 1.58
Çoklu doymamış 5.43 threonine 0.46
Su 4.45 serine 0.58
Kül 2.23 glutamic asit 3.72
Karbonhidrat 16.83 proline 0.59
Şeker 3.58 glycine 0.97
Enerji (kcal) 672 alanina 0.67
cysteine 0.45
Yağ Asitleri Bileşimi % valine 0.67
Myristic (C14:0) 0.03 methionine –
Pentadecanoic (C15:00) 0.02 isoleucine 0.59
Palmitic (C16:0) 4.86 leucine 0.99
Margaric (C17:0) 0.04 tyrosine 0.43
Heptadecenoic (C17:1) 0.07 phenylalanine 0.79
Stearic (C18:0) 2.74 asparagine –
Oleic (C18:1w 9) 82.72 glutamine –
Linoleic (C18:2w 6) 8.89 glycerophosphoethanolamine –
Linolenic (C18:3w 3) 0.10 tryptophan 0.03
Arachidic (C20:0) 0.14
Gadoleic (C20:1w 9) 0.16
Behenic (C22:0) 0.03 Şeker Bileşimi g/100g
Erucic (C22:1w9) 0.03 Fructose 0.142
Lignoceric (C24:0) 0.01 Glucose 0.111
Nervonic (C24:1w 9) 0.02 Sucrose 2.667
palmitoleic (C16:1) 0.16 Myo-inositol 0.041
Raffinose 0.135
Mineral Bileþimi (mg/100g) Stachyose 0.481
Aluminiyum (Al) 5.023 Toplam 3.576
Cadmium (Cd) 0.011
Calcium (Ca) 193.4
Chromium (Cr) 0.003 Organik Asit Bileşimi g/100g
Cobalt (Co) 0.220 Oxalic 0.06
Copper (Cu) 1.603 Citric 0.70
Iron (Fe) 4.967 Malic 3.86
Lead (Pb) 0.030 Lactic 0.43
Manganese (Mn) 3.293 Acetic 0.12
Magnesium (Mg) 176.5 Ascorbic 0.00
Nickel (Ni) 1.247 Toplam 5.17
Phosphorus (P) 355.7
Potassium (K) 761.0
Silver (Ag) 0.005 Fitesterol Bileşimi mg/100g oil
Sodium (Na) 3.133 Cholesterol 0.00
Vanadium (V) 0.077 Campesterol 7.15
Zinc (Zn) 1.940 Stigmasterol 0.89
b-Sitosterol 105.48
Vitaminler (mg/100g) Toplam 113.52
Vitamin E 33.9
Thiamin (B1) 0.3
Riboflavin (B2) 0.1
Pyridoxine(B6) 0.3
Niacin 1.8
